Dr. Eli Penela - Anxiety and OCD Treatment Expert

When children and adults struggle with mental health challenges, it is ideal to see a therapist who specializes in the specific struggle you are facing. Just like we see specialists for medical care (we don't go see a neurologist if we're having problems with our heart!), it's helpful to do the same when navigating mental health issues. 

Of course there are times when other factors make it hard to work with a specialist (such as geographic location or cost), but when feasible, I encourage folks to find a therapist who is a great match in terms the specific challenges​ they're facing, as well as someone who makes you feel understood and validated. 
I have specialized training and expertise in helping children and adults tackle challenges related to anxiety, OCD, and related issues. I exclusively work in these areas of specialty because it is where I know I can be of most help.

Therapy for Parents

I also have an area of specialty in working with parents of children (young children, teens, and adult children) who struggle with anxiety, OCD, and related concerns. I help parents make the necessary mindset changes AND learn the specific skills needed to confidently and effectively support their children in learning to navigate anxiety. Learn more about how you can help your child (of any age - child, teen or adult) beat anxiety. 

Ready to Start Therapy? 

Thinking about starting the challenging but rewarding journey toward beating anxiety or OCD? In a warm and empowering environment, let's work together to help you get back to leading a full and meaningful life.

If you'd like to set up a brief call to figure out if we'd be a good fit in therapy, I'd be happy to speak with you.