Online Therapy for Anxiety and OCD (for teens & adults)

In addition to providing therapy services in-person in South Florida, I also offer online therapy sessions via tele-health to individuals who live in 43 states (including Florida) - see full listing of states here. I provide tele-health sessions from my private office in Pembroke Pines, Florida and use a HIPAA compliant online platform for the utmost protection of your private health information.

Sometimes people wonder - Does online therapy work?  Doing therapy for anxiety and OCD works very well if you treat and honor this virtual space just as you would an in-office session! By doing this, we can maintain the connection that we feel in person. Studies have shown that Cognitive Behavior Therapy (CBT), a type of treatment that I specialize in, can be done effectively online.  

An advantage to online therapy is that there is no commute time (who wants to sit on I-75 or the Palmetto during South Florida rush hour traffic?!). Some also find it very comforting to have their therapy session from a cozy area within their own home.
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To make the best of our online therapy session, it is recommended that you are in a quiet, comfortable, and private space. If you are interested in starting online therapy for anxiety or OCD, I’d be honored to join you on this challenging and empowering journey.

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Tele-health for Children

Although teens generally engage well in tele-health sessions (approximate ages 14 and up), I find that children sometimes struggle with this format. My experience is that children generally do best when they are engaged with a therapist in-person, preferably on the floor while doing activities, games, etc. that helps them learn CBT skills!  

Therefore, for children under the age of 10, I do not offer the option of tele-health sessions. If you are seeking a referral for a therapist for your child, please complete our Referral Request form, and we'd be happy to try our best to point you in the right direction. ​